Join us for virtual sessions focused on wellness, working remotely and other professional development topics.
UB faculty and staff
Free. Some sessions will be recorded and made available on the program archive page after the event.
|Mini Mental Break: Retail Therapy Trivia||Wednesday 11/29/2023||10:00am-10:15am||Register|
|Maximizing your Independent Health benefits||Thursday 12/7/2023||12:00pm-1:00pm||Register|
|Discover Your Strengths||Thursday |
|Mini Mental Break: Where in North America is Pete-moji||Thursday 1/11/2024||10:00am-10:15am||Register|
|COMPLETED VIRTUAL WORKSHOPS|
|Visit the archive page for access to all of our recorded programs. |
Mini Mental Break: Retail Therapy trivia. The holiday shopping season has snuck up on us! Take a journey with us down memory lane to remember our favorite former stores as well as test your knowledge of shopping trends and statistics from past and present. Challenge a colleague to see who makes to the top of the podium.
Whether you are a current Independent Health member or if you are interested in learning more about health insurance through Independent Health, learn about some of the value added benefits from IH, such as the Health Extras Wellness card, Teledoc, Brook, Foodsmart, FitWorks and MyIH.
Uncover your natural talents using the StrengthsFinder 2.0 assessment and personal reflection exercises. This workshop will help you to maximize your strengths and minimize your weaknesses, as well as learn to capitalize on others’ strengths to work more effectively with your team. You will learn strategies to turn your talents into an asset for your career and in your life.
Pete-moji spent the year hopping around his favorite spots in North America. Join us for a trivia game to figure out where he has been traveling. Challenge your colleagues to see who knows more about geography and learn more about Pete-moji’s adventures.
Looking for recorded sessions? Visit the archive page to browse through past sessions that you can view at a time convenient for you.
Looking for more learning opportunities? Check out these free courses promoted by SUNY Center for Professional Development on various topics including coaching skills, time management and communication.