HR Virtual Workshops and Programs

Join us for virtual sessions focused on wellness, working remotely and other professional development topics.

On this page:

Learning Outcomes

  • Learn something new or brush up your current knowledge

Intended Audience

UB faculty and staff


Free. Some sessions will be recorded and made available on the program archive page after the event.

Schedule and Registration

Current Virtual Workshops
Workshop Date Time Register
Mini Mental Break: Detour Ahead: Construction Season Thursday 6/20/2024 10:00am-10:15am Register
Discover Your Strengths Friday
10:00am-12:00pm Register
Mini Mental Break: Feast for Your Mind: Food Trivia Wednesday 7/10/2024 10:00am-10:15am Register
Discover Your Strengths Thursday
10:00am-12:00pm Register
Visit the archive page for access to all of our recorded programs.

Session Descriptions



HR Virtual Workshops Archive Page

Looking for recorded sessions? Visit the archive page to browse through past sessions that you can view at a time convenient for you.

May Also Interest You

  • Campus Walking Program
    The campus walking program features a one-mile walk around either North or South Campus. Each week we walk at our own pace and meet other colleagues from around campus.
  • Fitness Classes
    These group classes will improve your cardiovascular fitness and endurance, and balance. Bring a yoga mat and water. Masks are optional. Offered in partnership with Recreation and Intramural Services.

Looking for more learning opportunities? Check out these free courses promoted by SUNY Center for Professional Development on various topics including coaching skills, time management and communication.

Contact For Questions

Michele Poitras

Wellness and Work Life Balance

Townsend Hall

Phone: 716-645-4457


Kerry Gangi

Organizational Development and Effectiveness (ODE)

Townsend Hall

Phone: 716-645-3568


The University at Buffalo is committed to providing reasonable accommodations to individuals with any disabilities. If you require accommodations to participate in this session, please contact Organizational Development and Effectiveness (ODE) at (716) 645-4459 or prior to attending the workshop. Please allow ample time for ODE to work with the Office of Accessibility Resources to arrange accommodations.