Mental / Emotional Well-Being

You are not alone. At UB, there is always someone who can help you get through a crisis, manage an ongoing mental health issue, or just listen.

1/23/19
Whether you’re worried about grades or a personal crisis, we’re here to support mental wellness through a variety of services to currently registered students.
1/4/19
When negative thoughts and feelings begin to affect your health and well-being, you may need to seek intervention or professional help.
1/4/19
If you or someone you know has an eating disorder, including anorexia or bulimia, we have an Eating Disorders Team that offers the support you need.
1/4/19
When someone you know dies, you may feel overwhelmed, which is why it’s important to learn how to deal with death, dying and grief.