Mental / Emotional Well-Being

You are not alone. At UB, there is always someone who can help you get through a crisis, manage an ongoing mental health issue, or just listen.

Whether you’re worried about grades or a personal crisis, we’re here to support mental wellness through a variety of services to currently registered students.
When negative thoughts and feelings begin to affect your health and well-being, you may need to seek intervention or professional help.
If you or someone you know has an eating disorder, including anorexia or bulimia, we have an Eating Disorders Team that offers the support you need.
When someone you know dies, you may feel overwhelmed, which is why it’s important to learn how to deal with death, dying and grief.