Health Promotion

Meditation groups, yoga classes, and mindfulness programs to teach students healthy ways to cope with their stress.

Join us for our cooking classes to prepare cheap, easy, and nutritious meals!

Every October, Health Promotion lights Baird Point purple in observance of Domestic Violence Awareness Month.

Students preparing comfort kits to be distributed by domestic violence charities in the local community.

Everyone at UB has a role in preventing sexual violence. Join the Health Promotion mission in making our campus safe and welcoming.

Health Promotion hosts Chill Out to help students relax during finals, which includes visits from therapy dogs. Dog therapy has been shown to reduce loneliness and improve mood.

Love and Support Day, sponsored by Health Promotion, included craft making. Crafting can help students reduce their stress.

Health Promotion offers evidence-based programs to help students cultivate healthy relationships with food and their bodies.