You Don't Have To Feel Alone

A group of diverse students having a great time playing Phase 10 in the Intercultural and Diversity Center.

Published November 25, 2024

It's normal to feel lonely sometimes. Watch the video to learn how to feel more connected to others.

Feeling lonely? It’s a common experience, but there are plenty of ways to connect and build a community at UB. Watch the video below to get tips from Counseling Services on how to build a community around yourself so that you can feel more socially connected. 

If you need to talk to someone, you can make an appointment at Counseling Services by calling (716) 645-2720. 

For more services and opportunities like this:

University at Buffalo
120 Richmond Quadrangle, North Campus
Buffalo, NY 14261

Phone: 716-645-2720; Fax: 716-645-2175

University at Buffalo
1st Floor Michael Hall, South Campus
Buffalo, NY 14214