Chill Out

Stressed out about end of semester deadlines and exams? Come learn skills and strategies to help you to chill out and finish the semester strong.

Here, you’ll find things like:

  • Therapy dogs for you to pet and play with
  • Mindfulness practices
  • Financial wellness resources
  • Stress relief toys and self-care activities
  • Free snacks, crafts and giveaways

This event is held each semester; details are posted on the UB Events Calendar when available.

Chill Out is sponsored by Student Health Services, Health Promotion, Counseling Services and the Student Association.