Information Sessions

ISS offers virtual sessions on international student travel, F-1 work options, & more!

On this page:

How to Succeed as an F-1 Student

This session introduces ISS, how to maintain F-1 immigration status and how to be successful at UB.  

How to Succeed as a J-1 Student

This session introduces ISS, how to maintain J-1 student status and how to be successful at UB.  

Curricular Practical Training (CPT)

F-1 students who are interested in working off campus to fulfill internship requirements in their major field of study should attend this session to learn about Curricular Practical Training (CPT) eligibility requirements and the CPT application process.  

Curricular Practical Training (CPT) Information Session Schedule
Date Time (ET) Location  Registration
Monday, February 9 2:00 - 2:50 pm Zoom Thanks for attending!
Tuesday, March 10 1:00 - 1:50 pm Zoom Thanks for attending!
Thursday, April 16
4:00pm - 4:50pm Zoom Register for 4/16 CPT Info. Session

Optional Practical Training (OPT)

Are you an F-1 student who is planning to work off-campus after finishing your degree requirements?  Optional Practical Training (OPT) authorization is required for F-1 students to work in the U.S. after graduation/completion of their degree program requirements.

ISS now has an OPT workshop series! The videos are required viewing for any student requesting an OPT I-20 however students are welcome to watch the videos at any time.

OPT STEM Extension

F-1 students with STEM degrees in fields listed on the ICE STEM Designated Degree Program List may be eligible for the OPT STEM Extension. Attend this information session to learn about the 24 Month OPT STEM Extension.

OPT STEM Extension Information Session Schedule
Date Time (ET) Location Registration
Friday, April 24 12:00 - 1:00 pm Zoom Register for 4/24 OPT STEM Extension Info. Session

Cap Gap OPT

The OPT Cap Gap Extension automatically extends F-1 students’ immigration status and/or work authorization in order to bridge the gap between the end of their F-1 status and the start of their H-1B status. Attend to learn about the Cap Gap OPT period. 

Cap Gap OPT Information Session Schedule
Date Time (ET) Location Registration
Friday, April 3 12:00 - 1:00 pm Zoom
Thanks for attending!

Post-OPT Employment: H-1B and Other Visa Options

What options are available to allow you to live and work in the U.S. after completion of OPT? How do you decide which works for you? Attend this information session to learn about non-immigrant and immigrant visa options from a local immigration attorney. 

Post-OPT Employment: H-1B and Other Visa Options Information Session Schedule
Date Time (ET) Location Registration
Friday, March 27
1:00 - 2:00 pm Zoom Thanks for attending!

The Post-OPT Employment: H-1B and Other Visa Options presentation was recorded on 03/27/2026. The information in this presentation may change due to updates to regulations and policies. Please always consult the ISS website or an attorney for the most up-to-date information.