Healthy Living Resources

This page provides wellness resources centered around the six pillars of healthy living; movement, sleep, nutrition, social connection, stress managment and avoiding toxins.

On this page:

Monthly Topics

Additional Resources

Compare Your Breakfast Sandwich

Grab-and-Go Breakfast Sandwich Recipe Card

Three Bean Salad Recipe Card

No-bake Energy Balls Recipe Card

Contact for Questions

Michele Poitras

Employee Engagement & Success

Townsend Hall

Phone: 716-645-4457

Email: poitras@buffalo.edu

Peter Logiudice

Employee Engagement and Success

Townsend Hall

Phone: 716-645-1528

Email: pjl2@buffalo.edu