Healthy Decisions

The choices you make can help you feel better today — and prevent health issues in the future. Learn more about how to take care of yourself as a UB student.

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Ready to be your best at UB? Connect with a wellness coach today.

Taking a positive approach to personal development, Wellness Coaches focus on helping students set and achieve meaningful goals.

Be Your Best

A healthy lifestyle can help you get better grades, stay out of trouble, and enjoy all of your time at UB.

Whether you smoke or vape, quitting isn’t easy. At UB, we can offer you tools to help you quit so you can feel better and save money.
Whether you’re living on-campus or off-campus, it’s a good idea to have a personal health kit filled with things you might need in case you’re not feeling well. Pack a kit before your first semester — then check it at the beginning of each semester — and you’ll save time and money if you get sick later.