Healthy Decisions

The choices you make can help you feel better today — and prevent health issues in the future. Learn more about how to take care of yourself as a UB student.

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Ready to be your best at UB? Connect with a wellness coach today.

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Taking a positive approach to personal development, Wellness Coaches focus on helping students set and achieve meaningful goals.

Be Your Best

A healthy lifestyle can help you get better grades, stay out of trouble, and enjoy all of your time at UB.

4/9/20
Whether you smoke or vape, quitting isn’t easy. At UB, we can offer you tools to help you quit so you can feel better and save money.
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Whether you’re living on-campus or off-campus, it’s a good idea to have a personal health kit filled with things you might need in case you’re not feeling well. Pack a kit before your first semester — then check it at the beginning of each semester — and you’ll save time and money if you get sick later.