Recreation

With warmer climates, the best fruits to eat are berries (blackberries, blueberries, cherries, etc) as well as fruits that contain a hard seed in the middle (also known as drupes or stone fruits) such as peaches, nectarines, plums, cherries, and apricots.

UB's Associate Athletic Director for Recreation, Sharon Sanford, has her personal story highlighted in the Buffalo Spree magazine. Read how she turned her pain into purpose with hopes of creating a world where women take control of their health.

UB Recreation's Assistant Director for Informal Recreation and Clark Hall Building Manager, Dior Jackson, was awarded Here to Career's Supervisor of the Month for April 2022.

UB Aquatics was the recipient of the 2021 Top Provider of American Red Cross Lifeguard Training Certification in the entire Northeast Region.

UBRec will be hosting adult (18+) group tennis lessons between the months of June – August at our Ellicott Tennis Courts. Registration is required for each 6 week session.

We're looking for you! Teach scheduled classes, instruct participants on effective exercise methods, proper techniques, identify muscle groups and prepare class, equipment, music and classroom.

We have been given clearance to begin offering CPR training courses again! Please be advised of some important changes and guidelines we will need to follow.