You deserve to be happy and healthy
Are you struggling with diet after diet and almost ready to give up? Are you losing the willpower to keep striving for a healthier version of you?
Ellen Weiss, MBA '92, a Certified Integrative Health Coach, been there too. But she knows there is hope for long-lasting health and wellbeing.
It’s a New Year - let’s learn how to become a New You in 2025.
Ellen will share details on how to be more mindful when eating. As she says "I do not believe in counting calories, carbs, or points. My approach is not a diet - it is a lifestyle change." In this one hour webinar, you will get some hints and tricks to:
1) Look and Feel Amazing
2) Experience feeling fulfilled, satiated, and nourished while losing those clingy pounds
3) Have stable moods and long-lasting energy
4) And confidence and empowerment from fitting your favorite jeans once again and knowing that you are making the right choices for your health and wellness
About Ellen Weiss
Ellen Weiss, MBA '92, is a Certified Integrative Health Coach, Master Workplace Wellness Consultant, Focus on Healthy Eating Facilitator, Executive Wellness Concierge, Stressmaster International Associate and Licensed intenSati Fitness Leader.
She received her Bachelor’s degree from the University of Michigan, MBA from the University at Buffalo, and Certifications from the Institute of Integrative Nutrition and Workplace Wellness Centre of Excellence.
She has been involved with health and wellness for many years. Through her extensive certification courses, she has created multifaceted programs concentrating on helping employees become their “BETTER YOU”. Her passion is to help organizations empower their employees (and their families) to become happier, healthier, and more productive at work and at home by educating them on making simple small lifestyle habit changes for long term sustainable results. These programs can be part of a long-term strategy to reduce benefit costs and increase employee engagement, innovation, and retention.