Follow this technique to make sure your nasal spray is effective

Published April 5, 2021

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Prevention magazine quotes Stanley Schwartz in a report on how to properly use nasal spray. “If you don’t blow your nose, the mucus that’s in your nose will dilute the nasal spray,” he says. “A lot of the spray will wind up going into that mucus and eventually be blown out or swallowed.”

 

 

 

 

 

 

 

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