Where fun, wellness, and physical activity collide.
REC: Fitness Center
A comprehensive fitness space equipped with a wide range of strength and cardio equipment, designed to support individual workouts in a structured and accessible environment.
On this page:
FAQ's:
Hours of Operation
Visit the REC: Sports page for the most up-to-date Fitness Center hours.
About the Fitness Center
At a Glance
- Location: 175 Broadview Arena
- Size: 6,900 sq. ft.
- Who Can Use It: Students, faculty, staff, and eligible community members
- Peak Hours: Monday through Friday, 4:00 PM to 8:00 PM
- Equipment: Free weights, strength machines, cardio equipment, and core & mobility equipment
Some parts of campus have a rhythm. The Fitness Center is one of them.
Early in the morning, someone is finishing a workout before class. Around lunch, friends wander in together. By late afternoon, the room feels different. A few people are chasing personal records. Others are taking a break between lectures. Some simply needed a place to clear their heads before heading back outside.
Faces become familiar.
Not because everyone knows each other, but because routines have a way of introducing people over time.
The room changes throughout the day, but it always reflects the people using it.
Some workouts last an hour. Some last fifteen minutes.
Both count.
Fitness Center, 175 Broadview Arena
Cardio Deck, Fitness Center, 175 Broadview Arena
Community Standards
Our Fitness Center is built on shared respect. Every member plays a part in creating a safe, welcoming, and enjoyable environment.
Members help by:
- Cleaning equipment after each use.
- Returning weights and equipment to their designated locations.
- Sharing equipment during busy times.
- Lowering all weights under control.
(Dropping weights is not permitted.) - Using headphones for personal music and videos.
- Wearing appropriate athletic attire and closed-toe athletic shoes.
- Being mindful of others by keeping walkways and workout areas clear.
- Reporting damaged equipment or safety concerns to a staff member.
- Following posted policies and staff instructions.
Available Equipment
Every workout looks a little different. From free weights and strength machines to cardio and mobility equipment, the Fitness Center has the tools to support whatever brings you through the doors.
- Dumbells
- Plates
- Kettlebells
- Barbells
- Squat Racks
- Adjustable Benches
- Power Racks
Don't Drop the Weights!
Dropping weights is not permitted. Lower all weights under control to protect equipment and reduce noise.
- Chest Press
- Shoulder Press
- Lat Pulldown
- Seated Row
- Leg Press
- Leg Extension
- Leg Curl
- Smith Machines
- Hip Abductor/Adductor
- Cable Machines
- Assisted Pull-Up/Dip Machine
- Treadmills
- Ellipticals
- Upright Bikes
- Recumbent Bikes
- Stair Climbers
- Rowing Machines
- Resistance Bands
- Stability Balls
- Medicine Balls
- BOSU Trainers
- Foam Rollers
- Ab Wheels
- Stretching Stations
Can't find the answer you're looking for? We're here to help! Submit your question through our Contact Form, and a member of the UB Recreation team will get back to you as soon as possible.
Before You Arrive
Current Recreation Members with valid membership/access privileges are welcome to use the Fitness Center during operating hours.
Yes. All members must present their UB ID or approved Recreation membership credential before entering.
No. We do not offer guest/day passes. Guests wishing to access the Fitness Center must purchase a Recreation membership.
The Fitness Center is typically least busy before 4 PM and after 8 PM on weekdays. Peak hours are Monday - Friday, 4 PM - 8 PM.
Athletic clothing and closed-toe, athletic shoes are required. Clothing should be appropriate for exercise. Jeans, barefeet, only socks, and boots are not permitted.
Bringing a reusable (non-glass) water bottle is recommended. Water bottle filling stations are available throughout the facility.
Day-use lockers are available in the locker rooms. Bring your own lock or use the available free locker options provided. Bags, jackets, and other large items are not permitted in the Fitness Center.
During Your Workout
During busy times, members should limit cardio equipment use to 30 minutes so everyone has an opportunity to exercise. Otherwise, there is no time limit.
No. Equipment is available on a first-come, first-served basis.
During busy times, avoid "saving" multiple stations or supersets that prevent others from using equipment. Allow others to rotate in between sets.
No. Equipment may not be reserved for others.
Yes. Please clean equipment before and after use using the provided disinfectant spray.
Yes. Please return all dumbbells, plates, barbells, and accessories to their designated storage areas after use.
Maybe. If you're attempting heavy lifts, use a spotter or equipment safety features whenever possible.
Stop using it immediately and notify a staff member.
Stop exercising immediately and notify a staff member for assistance.
Facility Amenities
Yes. Dedicated stretching and functional training areas are available.
Yes, when used in designated areas and returned afterward.
Yes. Day-use lockers are available in the locker rooms, located on the ground floor of Broadview Arena. Bring your own lock or use the available free locker options provided. REC Members can also rent a locker for the semester or year!
Yes. Locker rooms include shower facilities, as well as a sauna and steam room.
Policies & Etiquette
Yes. You may take photos or record yourself. Please respect others’ privacy and ensure your recording does not disrupt activities, facility operations, or anyone’s safety or experience. Staff may restrict recording if concerns arise.
No. Food is not permitted in the Fitness Center. Drinks in sealed (non-glass) containers are allowed.
No. Appropriate athletic attire must be worn at all times.
No. Closed-toe athletic shoes must be worn at all times.
Yes. If you'd like to listen to music, podcasts, or videos while working out, please use headphones or earbuds. To help create a comfortable environment for everyone, music should not be played through your phone or portable speaker.
Contact a Professional
Dior Jackson
Associate Director for Facilities & Operations
Recreation
Recreation Member Services
Recreation