Where fun, wellness, and physical activity collide.
Quiet Reflection
A peaceful space for thoughtful pause. The Reflection Room in 144 Alumni Arena offers a quiet space to pause, reset, and recharge through meditation, stretching, or quiet reflection.
Reflection Room, 144 Alumni Arena
Schedule
Spring 2026
1/21/26 - 5/5/26
| Monday | 1pm - 4pm 6pm - 9pm |
| Tuesday | 1pm - 4pm |
| Wednesday | 1pm - 4pm |
| Thursday | 1pm - 4pm 6pm - 9pm |
| Friday | 2pm - 8pm |
| Saturday | 11am - 2pm |
| Sunday | N/A |
Policies & Procedures
To ensure a respectful atmosphere, users must follow these guidelines:
- Only individual reflection is allowed during operating hours; no organized events.
- Sleeping or studying is not permitted.
- Maintain a quiet demeanor and avoid electronic devices.
- Only water is allowed; no food or other drinks.
- Restore the room's original setup and keep furnishings within.
- Personal belongings are the user's responsibility.
- Non-compliance may lead to removal by Recreation staff.
- First-come, first-served basis; prioritize mutual respect.
Questions?
Jessica Nyrop
Associate Director for Fitness and Instruction
Recreation