Where fun, wellness, and physical activity collide.
Quiet Reflection
A peaceful space for thoughtful pause. The Reflection Room in 144 Alumni Arena offers a quiet space to pause, reset, and recharge through meditation, stretching, or quiet reflection.
Reflection Room, 144 Alumni Arena
Schedule
Fall 2025
9/15/25 - 12/8/25
| Monday | 1:00 PM - 4:00 PM 6:00 PM - 9:00 PM |
| Tuesday | 1:00 PM - 4:00 PM 7:00 PM - 10:00 PM |
| Wednesday | 1:00 PM - 4:00 PM 7:00 PM - 10:00 PM |
| Thursday | 1:00 PM - 4:00 PM 6:00 PM - 9:00 PM |
| Friday | 2:00 PM - 5:00 PM 6:00 PM - 9:00 PM |
| Saturday | 11:00 AM - 4:30 PM |
| Sunday | 11:00 AM - 2:00 PM |
Policies & Procedures
To ensure a respectful atmosphere, users must follow these guidelines:
- Only individual reflection is allowed during operating hours; no organized events.
- Sleeping or studying is not permitted.
- Maintain a quiet demeanor and avoid electronic devices.
- Only water is allowed; no food or other drinks.
- Restore the room's original setup and keep furnishings within.
- Personal belongings are the user's responsibility.
- Non-compliance may lead to removal by Recreation staff.
- First-come, first-served basis; prioritize mutual respect.
Questions?
Jessica Nyrop
Associate Director for Fitness and Instruction
Recreation