You are not alone. At UB, there is always someone who can help you prevent stress, get through a crisis, manage an ongoing mental health issue, or just listen.
Whether you’re worried about grades or a personal crisis, we’re here to support mental wellness through a variety of services to currently registered students.
Stress can have a major impact on your grades, your relationships and your life as a college student. If you’re feeling anxious or stressed out, we can help.