Mental/Emotional Well-Being

You are not alone. At UB, there is always someone who can help you prevent stress, get through a crisis, manage an ongoing mental health issue, or just listen.

8/27/19
Whether you’re worried about grades or a personal crisis, we’re here to support mental wellness through a variety of services to currently registered students.
6/19/19
Stress can have a major impact on your grades, your relationships and your life as a college student. If you’re feeling anxious or stressed out, we can help.
6/19/19
When negative thoughts and feelings begin to affect your health and well-being, you may need to seek intervention or professional help.
6/17/19
If you or someone you know has an eating disorder, including anorexia or bulimia, we have an Eating Disorders Team that offers the support you need.
7/23/19
When someone you know dies, you may feel overwhelmed, which is why it’s important to learn how to deal with death, dying and grief.