Join your UB colleagues for a half-day Self Care Day from 8:30 a.m. to 1:30 p.m. Nov. 30 in the Center for Tomorrow, North Campus

The free event, sponsored by the Employee Assistance Program, will include sessions on nutrition, reflexology, aromatherapy and the health benefits of having a strong spiritual practice.

Keynote speaker Allen Greene, director of athletics, will share his motivational philosophy in a talk titled “Want to be more Productive? Work Less.”

The session will end with a free, healthy lunch.

Space is limited; register online.