OPEN REC: Programs

Our more structured approach to Open REC, let us take the pressure off and allow yourself to enjoy some of our student-led programming.

Program Benefits

We all know how important it is to hang out and connect with others, right? Well, it turns out that social interaction is super crucial for our health in every way. Research shows that having awesome friends and a strong sense of community can seriously boost our emotional and physical well-being. It's a big deal, especially as we grow into adults. There have been loads of studies that prove how having a good support system can really improve our overall physical and mental health.

So, let's keep building those bonds and staying connected! Whether it's tackling intense weightlifting, fearlessly diving from the highest platform, or dominating a game of ping-pong, you will discover your perfect fit in our Open REC: Programs.

Group of UB Students that participated in the 1,000 LB. Challenge posing for a group photo.

UB Student enjoying playing giant chess during Unplug & Play.

UB Student jumping from the diving platform during Take the Plunge.

Our Programs

1,000 LB. Challenge
3/25/24
Test your strengths and sign up for the 1,000 LB. Challenge for a chance to make it into the 1,000 LB. CLUB!
Recess
3/25/24
Recess provides students with the opportunity to exert energy in a healthy way. And because recess is a break from the structure and expectations of school, students have the chance to take control of their world, even if only for a short time.
Take the Plunge Challenge
4/1/24
Looking for an adrenaline rush? Looking for a challenge? Come join UB Recreation in the Alumni Arena Diving Well to attempt our “Take the Plunge” Challenge!
Unplug & Play
2/5/24
A program for students, by students, Unplug & Play brings you all the feels of family game night with some life-sized additions. UB Rec & the Bulls Team Shop have teamed up to offer UB Students a weekly night of fun, games, popcorn, music and major shopping sales!