November 2023 Newsletter

We hope you're well and thriving as we embrace the beauty of November. As the temperatures drop and the days grow shorter, we have a cornucopia of engaging activities and valuable information to keep your spirits high and your stress levels in check.

🌟 National Stress Awareness Day: On November 1st, we're acknowledging National Stress Awareness Day by sharing tips, articles, and resources to help you manage stress effectively. Join us in prioritizing your mental well-being.

💆‍♀️ Open REC: Meditation in our Reflection Room: Find your Zen in our serene Reflection Room. Unwind with meditation sessions to clear your mind and rejuvenate your spirit.

🏋️ Intramural Sports Powerlifting Competition: Calling all fitness enthusiasts! Our Powerlifting Competition on November 15th is your chance to showcase your strength and dedication. Lift your way to victory and gain recognition among your peers.

🌍 World Kindness Day: November 13th is a day dedicated to spreading kindness and making the world a better place. Stay tuned for exciting activities and initiatives designed to celebrate this heartwarming day.

⏰ Daylight Savings Time and Thanksgiving Break Hours: As we fall back on November 5th, don't forget to adjust your clocks! Also, take note of our special hours during the Thanksgiving Break to ensure you can continue enjoying our facilities.

🧩 "Thankful Wordsearch": Test your word-finding skills with our "Thankful Wordsearch" puzzle. It's a great way to get into the Thanksgiving spirit while having fun.

We encourage you to explore our full November Newsletter to learn more about these events and other exciting happenings within our community.

We're excited to have you join us in celebrating November and all it has to offer. If you have any questions or need more information about the events mentioned in the newsletter, please don't hesitate to reach out to us. Your well-being and happiness are our top priorities.

Wishing you a stress-free and fulfilling November!
UB Recreation