January 2024 Newsletter

Welcome to the January 2024 edition of the UB Recreation Newsletter! As we step into the new year, we're excited to kick off a fresh semester filled with energy, enthusiasm, and a plethora of exciting activities. In this edition, discover the latest happenings, program highlights, and engaging features that will inspire you to embrace a healthy and active lifestyle:

1. REC Student Staff Spotlight Series: Meet Gabby Cayenne! Get to know the heart of UB Recreation with our dedicated student staff. Gabby Cayenne, a junior majoring in occupational therapy, is taking the lead as the new manager for UB REC Programming. Gabby's commitment and creativity promise exciting events, including Unplug & Play, 1,000 LB. Challenge, REC Recess, and Take the Plunge. Learn more about Gabby's journey and her plans for the future at UB Recreation.
2. Revitalize Your Resolutions: Unique Goals for 2024! Explore innovative New Year's resolutions backed by statistics. From prioritizing health and fitness to cultivating gratitude daily and optimizing sleep hygiene, discover ways to make 2024 your most transformative year yet. Tips provide practical insights for embracing change and achieving your unique goals.
3. Spring Semester 2024: UB Recreation is expanding its services, offering more Fitness Classes, Unplug & Play sessions, Open REC, Intramural Sports, and extended hours. This semester is your chance to stay active, and enjoy campus life. Get involved and make the most of the opportunities available.
4. Unlock the Waves of Confidence: Swim Lessons with UB Recreation! Whether you're a beginner or an advanced swimmer, our certified instructors provide a secure and supportive environment. Discover the benefits of fitness, water safety, and community as you embark on your aquatic journey. Flexible scheduling ensures that swim lessons fit seamlessly into your busy life.
5. New Year's Resolution Word Search: A fun and interactive way to reinforce your commitment to positive change in 2024.

Explore the richness of UB Recreation's January 2024 offerings and embrace the opportunities for personal growth, community connection, and well-being. Stay tuned for more exciting updates and events throughout the semester!