Personal Packing List

Two smiling women pushing a fully loaded cart towards Governors complex.

Published August 12, 2024

Whether you’re living on-campus or off-campus, it’s a good idea to have a personal health kit filled with things you might need in case you’re not feeling well. Pack a kit before your first semester — then check it at the beginning of each semester — and you’ll save time and money if you get sick later.

Information

  • A copy of your health insurance card (either an original ID card, a copy of the card or a photo stored on your smartphone)
  • An understanding of your health insurance coverage when used in Western New York, including the preferred laboratory service and preferred pharmacy
  • Health insurance contact information, in case you have questions related to your coverage
  • Names and phone numbers of the health care providers actively involved in your care
  • Copies of pertinent medical records (immunizations, notes/labs related to illnesses or chronic conditions)

Supplies

  • Acetaminophen or ibuprofen for pain, fevers
  • Allergy medication as needed
  • Antacids and antidiarrheals
  • Bandages (i.e. Band Aids)
  • Cool mist humidifier for winter months
  • Digital thermometer
  • Extra contact lens solution
  • Eyeglasses (in case of problem with contacts or eye infection)
  • Feminine hygiene products
  • Heating pad or instant hot packs
  • Hand sanitizer
  • Portable ice packs for injuries
  • Sunscreen/sunblock
  • Topical antibiotic ointment

Prescriptions

Make sure you have an adequate supply of all prescriptions, including asthma rescue inhalers, EpiPen®, insulin, nebulizer medicine and nebulizers. Also make sure that they have not expired and you bring an ample supply to campus.

Learn more about what to pack

For more services and opportunities like this:

Student Health Services

Student Life

University at Buffalo
4350 Maple Rd
Amherst, NY 14226

Phone: (716) 829-3316; Fax: (716) 829-2564