Group Fitness On Demand

UB Recreation Services is now offering free virtual fitness classes for all UB students.

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Fitness On Demand!

UB Recreation Services is now offering free virtual fitness classes for all UB students. These at-home classes will include:

  • Yoga
  • Chair Yoga
  • Buti Yoga
  • Zumba
  • High-Low
  • HITT
  • Pilates
  • Cardio Formats

During the academic semester, we tend of offer between 20-30 different in-person group fitness classes for students. In order to make these classes available during COVID-19, we have adapted REC Group Fitness. We know it is important for our UB students to have exercise options so they can stay physically fit but also mentally strong during the semester.

With the regulations set forth by UB and the state of New York, now is the perfect time to take advantage of virtual classes.  Physical activity and exercise has been shown to reduce stress, enhance immunity; we can all benefit from the benefits of movement during time and changes brought by COVID-19.

How to Sign-up

To take UBRec Group Fitness On Demand, please:

  1. Complete the Group Fitness On Demand Waiver.
  2. You will receive an email confirmation within 1 business day.
  3. You will receive links to NEW fitness workouts each week to your inbox.
  4. You will have access to previous workouts, as well!

We hope this helps our UB students maintain a healthy lifestyle.

Contact a Professional

headshot of jessica nyrop.

Jessica Nyrop

Associate Director for Fitness and Instruction

Recreation

175 Alumni Arena

Phone: 716-645-2534

Email: jenyrop@buffalo.edu