Spring '23 Mind-Body Workshops


All Mind-Body Workshops are FREE for UB Students!

  • Students must present the instructor with a valid UB ID at the beginning of each class to participate.
  • Availability is on a first-come, first-serve basis, with the exception of the Techno Spin, Intro to Diving and Garden Fresh Foodie Workshops. These 3 workshops require registration using a SignUpGenius link.

FREE Spring '23 Mind-Body Workshops

You must be a current UB Student to participate in these workshops.


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Contact a Professional

headshot of jessica nyrop.

Jessica Nyrop

Associate Director for Fitness and Instruction


175 Alumni Arena

Phone: 716-645-2534

Email: jenyrop@buffalo.edu