Fuse fitness and fun with quality classes and workshops.

three students practicing yoga in the dance studio.

Ready to Mix Up Your Fitness Routine?

It's easy to slack off on a treadmill in the far corner of the gym, but in a group fitness class, your heart rate will be up the entire time. From the music, to the encouragment from your instructor and sweat pouring off everyone around you, you'll feel motivated to push yourself more than if you were alone.

If you're new to working out, there is no better place to start than a fitness class.

Joining a community that is also committed to fitness and self-improvement can make a huge difference in your overall progress. It's motivating to find yourself in a class with different people who are all striving towards the same goal.

Contact a Professional

headshot of jessica nyrop.

Jessica Nyrop

Associate Director for Fitness and Instruction


175 Alumni Arena

Phone: 716-645-2534