Summer 2023 UB Academic Schedule

This information is updated nightly. Additional information about this course, including real-time course data, prerequisite and corequisite information, is available to current students via the HUB Student Center, which is accessible via MyUB.

Departments may offer courses in many different sessions. The majority of summer courses are offered in the following sessions: Six Week-First, Six Week-Second, Six Week-Third and Twelve Week. You may want to begin your search for courses in these sessions.

REC 163LAB - Power Yoga
Lecture



Power Yoga MOR			Enrollment Information (not real time - data refreshed nightly)


Class #:	12269		Enrollment Capacity:	24
Section:	MOR		Enrollment Total:	0
Credits:	1.00 credits		Seats Available:	24
Dates:	05/30/2023 - 07/07/2023		Status:	OPEN
Days, Time:	TBA , TBA
Room:	Remote	view map
Location:	Remote


Course Description


The emphasis of the class will be on asanas (poses) and vinyasa (flow) for increased flexibility, improved health, relaxation, and reduced stress in daily living. Class participants will also be exposed to the language and concepts of Yoga. A typical class will include breathing techniques and asana practice, which focus on balancing and inverted poses REC courses were formerly ATH (Athletics courses)


Instructor(s)



	Nyrop	look up


On-line Resources


Textbook information is available in the class schedule in the HUB Student Center via MyUB. Office of the Registrar


Other Courses Taught By: Nyrop


REC 158LAB Restorative Yoga REC 110LEC Intro To Running Fitness REC 221LEC First Aid Personal Safety REC 116LEC Fitness & Conditioning REC 111LEC Beginning Tennis REC 190LLB Intro Well Theoprac REC 155LEC Hatha Yoga 1 REC 190LLB Intro Well Theoprac REC 163LAB Power Yoga

UB Academic Schedule: Summer 2023 (Session University 6 Week - First : May 30 - Jul 07)