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University at Buffalo

UB Undergraduate Academic Schedule: Spring 2023

This information is updated nightly. Additional information about this course, including real-time course data, prerequisite and corequisite information, is available to current students via the HUB Student Center, which is accessible via MyUB.


REC 163LAB - Power Yoga
Power Yoga NYR2 Enrollment Information (not real time - data refreshed nightly)
Class #:   18921   Enrollment Capacity:   22
Section:   NYR2   Enrollment Total:   1
Credits:   1.00 credits   Seats Available:   21
Dates:   03/27/2023 - 05/12/2023   Status:   OPEN
Days, Time:   M W , 12:00 PM - 12:50 PM
Room:   Alumni 144 view map
Location:   North Campus      
  Course Description
The emphasis of the class will be on asanas (poses) and vinyasa (flow) for increased flexibility, improved health, relaxation, and reduced stress in daily living. Class participants will also be exposed to the language and concepts of Yoga. A typical class will include breathing techniques and asana practice, which focus on balancing and inverted poses REC courses were formerly ATH (Athletics courses)
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  On-line Resources
Other Courses Taught By: Nyrop