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University at Buffalo

UB Undergraduate Academic Schedule: Spring 2023

This information is updated nightly. Additional information about this course, including real-time course data, prerequisite and corequisite information, is available to current students via the HUB Student Center, which is accessible via MyUB.


ES 473LLB - Strength & Conditioning Ii
Strength & Conditioning Ii A Enrollment Information (not real time - data refreshed nightly)
Class #:   19815   Enrollment Capacity:   14
Section:   A   Enrollment Total:   14
Credits:   3.00 credits   Seats Available:   0
Dates:   01/30/2023 - 05/12/2023   Status:   CLOSED
Days, Time:   F , 11:00 AM - 12:50 PM
Room:   Kimball 125 view map
Location:   South Campus      
Chained Courses
Registering in the above section will automatically place you in the following class(es):
Reserve Capacities
Description Enrollment Capacity Enrollment Total  
Exercise Science BS:Seats Rsvd 13 14  
Force Reg: Seats Reserved 1 0  
Enrollment Requirements
Prerequisites: Pre-Requisites: ES 200, ES 207, ES 380, and ES 373.
  Course Description
This course requires students to apply content from anatomy, physiology, and exercise physiology with high-level concepts of human physical fitness development. This course examines the methods and techniques associated with the design of strength and conditioning programs to enhance human performance in sport and fitness. Emphasis will be placed on proper form and utilization of various workout designs to complement larger training goals. Students will gain experience in the theoretical and practical aspects of designing individual and group workout sessions, periodization, and programming to enhance progression. Students will be expected to perform and coach a wide array of basic and advanced exercises and program those exercises to meet the needs of a variety of hypothetical clients.
             Pryor look up    
  On-line Resources
Other Courses Taught By: Pryor