Fitness Centers & Recreation

Students taking a yoga class at University at Buffalo.

Take a yoga class with your friends. Work out almost any time, day or night. Or go for a hike, right on campus. At UB, you can do it all. 

On this page:

Fitness Classes On Demand

Great workouts, on your schedule, in your room.

Campus Living is excited to offer a new service, FitnessOnDemand FLEX.

Now all on-campus residents have access to the Fitness On Demand app and website so that you can access videos anywhere. FLEX is designed for use outside the gym and was built to stream workouts through the FitnessOnDemand mobile app or a web browser.  You will have access to the same 375+ workout videos spanning all genres that they would have if they were standing in the studio in front of the TV. Only now, you can use it in your own home, outdoors, traveling, etc.

All you need to do is sign up with your UB email address and the code UBBulls to keep fit, be well, and stay safe!

Residence Hall Fitness Centers

Residential Fitness Centers Now Open
Residential Fitness Center Hours
  Ellicott Complex
(Richmond Hall)
Governors Complex
(Roosevelt Hall)
South Campus Halls
(Goodyear Hall)
Monday 9 AM - 9 PM 9 AM - 9 PM 12 PM - 9 PM
Tuesday 12 PM - 9 PM 11 AM - 9 PM 9 AM - 9 PM
Wednesday 9 AM - 9 PM 9 AM - 8 PM 11 AM - 9 PM
Thursday 9 AM - 9 PM 4 PM - 9 PM 9 AM - 9 PM
Friday 9 AM - 9 PM 9 AM - 5 PM 12 PM - 4 PM
Saturday 9  AM - 5 PM CLOSED
1 PM - 9 PM
Sunday 9 AM - 3 PM CLOSED 1 PM - 4 PM

Hours are subject to change, please check the fitness area for the most up-to-date information.

At your residence hall fitness center, you’ll find:

  • Treadmills
  • Cross-trainers
  • Steppers
  • Stationary bikes
  • Rowing machines
  • Free weights
  • Personal training
  • Classes (toning, self-defense, martial arts and others)

Apartment Residents

Students in any of our apartments have access to campus fitness and recreation centers throughout UB, including including Alumni Arena and Clark Hall. 

  • South Lake Village Apartments: 5-minute walk to Alumni Arena
  • Flint Village Apartments: 10-minute walk to Alumni Arena
  • Creekside Village Apartments: 10-minute walk to Ellicott Complex Fitness Center, or take the free shuttle to Alumni Arena
  • Flickinger Village Apartments: Take the free shuttle to Alumni Arena

Campus Fitness Centers

Alumni Arena (North Campus)

  • Tennis courts
  • Soccer fields
  • Basketball courts (indoor and outdoor)
  • Indoor jogging track
  • 50-meter swimming pool
  • Fitness center

Clark Hall (South Campus)

  • Indoor basketball courts
  • 1/4 mile cinder jogging track
  • 25-meter swimming pool
  • Volleyball & badminton courts
  • Dance studio
  • Fitness center

Outdoor Recreation

Ready to enjoy the great outdoors? Go for a hike in Letchworth Woods, watch the wildlife at Lake LaSalle, or get some friends together at the stone patio behind Greiner Hall, which is available to all students who live on campus. (Please contact the Greiner Hall office to reserve the space. If you are looking to reserve the grill, you must acquire a food permit and provide at least 15 days advanced notice.)