Strength and Tone

This semester-long class offered in partnership with Recreation and Intramural Services will help you to tone your body from head to toe. Group classes will consist of weight lifting exercises using equipment and your own body weight as resistance.

On this page:

Learning Outcomes

  • Getting in better shape
  • Getting stronger
  • Having more energy and stamina

Intended Audience

UB faculty and staff



Class Schedule and Registration

Dates Time Location Register
Every Monday
Fall Semester
12 to 12:55 pm Clark Hall
Dance Studio

May Also Interest You

Contact For Questions

Amy Myszka


Benefits and Work Life Balance

Phone: 716-645-5357