Group Fitness Class Schedule

Spring 2019 Group Fitness Class Schedule

Spring Group Fitness Classes run from 1/28/19 through 5/10/19.

There will be no classes during Spring Recess 3/18/19 - 3/24/19. Schedule subject to change.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
HIIT
6:10am-7am
AA 75
      HIIT
6:10am-7am
AA 75
 
PIYO
12pm-1pm
AA 75
Power Yoga
12pm-1pm
AA 144
PIYO
12pm-1pm
AA 75
  Muscle Makeover
12pm-1pm
AA 75
Power Yoga
10am-11am
AA 144
Yoga
12pm-1pm
AA 144
HIIT
12pm-1pm
CH 117
Yoga
2:30pm-3:30pm
AA 144
  Core Fusion
12pm-1pm
CH 117
RPM/Sprint
10am-11am
AA 145
Body Pump
4pm-5pm
AA 75
        Body Pump
11am-12pm
AA 75
RPM/Sprint
4:30pm-5:30pm
AA 145
  RPM/Sprint
4:30pm-5:30pm
AA 145
RPM/Sprint
4:30pm-5:30pm
AA 145
RPM/Sprint
4:30pm-5:30pm
AA 145
 
Turbokick
5:30pm-6:30pm
AA 75
Body Pump
5:30pm-6:30pm
AA 75
Body Pump
5pm-6pm
AA 75
  Yoga
5:30pm-6:30pm
AA 144
SUNDAY
Yoga
5:30pm-6:30pm
AA 144

PIYO
5:30pm-6:30pm
CH 117

Indoor Cycling
5:30pm-6:30pm
AA 145
Body Pump
5:30pm-6:30pm
AA 75
  Body Combat
11:30am-12:30pm
AA 75
Indoor Cycling
5:30pm-6:30pm
AA 145
Zumba
6:30pm-7:30pm
AA 75
Turbokick
6pm-7pm
AA 75
Zumba
6:30pm-7:30pm
AA 75
   
Zumba
6:30pm-7:30pm
AA 75
PIYO
6:30pm-7:30pm
AA 144
RPM/Sprint
6:30pm-7:30pm
AA 145
PIYO
6:30pm-7:30pm
AA 144
   
  Indoor Cycling
6:30pm-7:30pm
AA 145
Indoor Cycling
6:30pm-7:30pm
AA 145
     
  Sprint
7:30pm-8pm
AA 145
Zumba
7pm-8pm
AA 75
     

*Free for UB Students - must show UB ID.
**Free for UB Faculty/Staff, must show valid Faculty/Staff ID to instructor prior to the start of class.

Group Fitness Today

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Contact a Professional

headshot of jessica nyrop

Jessica Nyrop

Associate Director for Fitness and Instruction

Recreation

175 Alumni Arena

Phone: 716-645-2534

Email: jenyrop@buffalo.edu