Fuse fitness and fun with quality group fitness classes.
It's easy to slack off on a treadmill in the far corner of the gym, but in a group fitness class, your heart rate will be up the entire time. From the music, to the encouragment from your instructor and sweat pouring off everyone around you, you'll feel motivated to push yourself more than if you were alone.
If you're new to working out, there is no better place to start than a group fitness class.
Joining a community that is also committed to fitness and self-improvement can make a huge difference in your overall progress. It's motivating to find yourself in a class with different people who are all striving towards the same goal.
Due to the current state of our surrounding communities, it has been decided that UB Recreation will close down all facilities and services until further notice.
For up-to-date information on the COVID-19 situation and UB Recreation, please visit: Coronavirus (COVID-19) Update