Live Science: To eat less, imagine every bite

Release Date: December 9, 2010

An article on Live Science about research that found that people who imagined every chew and swallow of a food actually ate less quotes Leonard Epstein, professor of pediatrics and social and preventive medicine. "Thinking about food has many of the same effects on eating as actually eating the food," he said. "That's new." The article also appeared on Fox News and Mother Nature Network.

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