Undergraduate UB Academic Schedule

This information is updated nightly. Additional information about this course, including real-time course data, prerequisite and corequisite information, is available to current students via the HUB Student Center, which is accessible via MyUB.

REC 116LEC - Fitness & Conditioning
Lecture



Fitness & Conditioning SPR1			Enrollment Information (not real time - data refreshed nightly)


Class #:	23536		Enrollment Capacity:	30
Section:	SPR1		Enrollment Total:	16
Credits:	1.00 credits		Seats Available:	14
Dates:	01/31/2022 - 03/18/2022		Status:	OPEN
Days, Time:	T R , 5:00 PM - 5:50 PM
Room:	ARR
Location:	North Campus


Course Description


Various modalities for achieving and maintaining personal fitness: weight training, circuit training; cardiovascular development; diet and nutrition. REC courses were formerly ATH (Athletics courses).


Instructor(s)



	Szumigala	look up
	Nyrop	look up


On-line Resources


Textbook information is available in the class schedule in the HUB Student Center via MyUB. Undergraduate Course Catalog Office of the Registrar


Other Courses Taught By: Szumigala


REC 116LEC Fitness & Conditioning


Other Courses Taught By: Nyrop


REC 158LAB Restorative Yoga REC 158LAB Restorative Yoga REC 174LEC Aerobic Exercise REC 175LEC Swimming Fitness REC 191LLB Group Fitness Inst.training REC 190LLB Intro Well Theoprac REC 190LLB Intro Well Theoprac REC 221LEC First Aid Personal Safety REC 155LEC Hatha Yoga 1 REC 155LEC Hatha Yoga 1 REC 221LEC First Aid Personal Safety REC 110LEC Intro To Running Fitness REC 110LEC Intro To Running Fitness REC 116LEC Fitness & Conditioning REC 116LEC Fitness & Conditioning REC 165LEC Beginning Badminton REC 165LEC Beginning Badminton REC 157LEC Hatha Yoga 3 REC 157LEC Hatha Yoga 3 NTR 108LEC Human Nutrition REC 157LEC Hatha Yoga 3 REC 157LEC Hatha Yoga 3 REC 100LAB Phy Mov & Mind REC 100LAB Phy Mov & Mind REC 163LAB Power Yoga REC 163LAB Power Yoga REC 163LAB Power Yoga

UB Undergraduate Academic Schedule: Spring 2022