Health & Wellness Workshop
This workshop meets TUESDAYS & THURSDAYS, 1/22/13 - 4/25/13 (except 3/12 & 3/14). Having originated in the Philippines, this Modern Arnis martial arts class focuses on self defense through the use of environment, locks and manipulations against an opponent. The class teaches practical application of techniques and conflict awareness. This class is open to participants of any experience level. Taught by: Ryan Monopolus, UB Combined Martial Arts Club. Register at: workshops.buffalo.edu. This class includes a lot of physical activity. Please check with your medical provider before attending the class if you have any helath condition that may be complicated by physical activity.