UB Employee Assistance Program Retreat
UB EAP Stress Less Retreat Day
Stress getting you down? Faculty, staff, families & retirees can learn better ways to handle the pressure of everyday living at a free, half day "Stress Less Retreat". Enjoy learning about the food/stress less connection, learn how to line dance, experience yoga, get a chair massage or reflexology. Get really relaxed with friendly therapy dogs! And of course, a free lunch. Sign up break out sessions at the event!