Events Calendar

UB EAP Workshop

Information session: Mindfulness Based Stress Reduction

Presenter:
Kim Dobson, MD
Presenter Affiliation:
Psychiatrist & Asst Prof. Dept of Psychiatry, School of Medicine
Location:
210 Student Union
Campus:
North Campus
Date:
10/1/12
Time:
11:00 a.m. - 12:30 p.m.
Cost:
Free
Sponsor:
UB Employee Assistance Program & Wellness & WorkLife Balance
Contact:
Debbie Hard at 645-4460 (dahard@buffalo.edu)
Web site:
http://www.eap.buffalo.edu/training
Learn about Mindfulness Based Stress Reduction presented by UB's Kim Dobson, MD, Child & Adolescent Psychiatrist & Assistant Professor in the Dept. of Psychiatry in the School of Medicine. MBSR is a course designed to cultivate the concept of mindfulness and its role in the management of stress. NOTE: This session provides an overview of MBSR. To learn MBSR you must register and attend 8 consecutive weekly classes, 2.5-3 hrs in length. Further information, class schedules & cost will be available at this session. Lunch will be served!

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