Body Blast

This semester-long class offered in partnership with Recreation and Intramural Services will help to improve your cardiovascular fitness and endurance. Group classes will consist of energetic workouts including strength, cardio and core in one workout.

On this page:

Learning Outcomes

  • Getting in better shape
  • Getting stronger
  • Having more energy and stamina

Intended Audience

UB faculty and staff



Class Schedule and Registration

Dates Time Location Register
Every Wednesday
Fall Semester
12 - 12:55 pm Clark Hall
Dance Studio

May Also Interest You

Contact For Questions

Amy Myszka


Benefits and Work Life Balance

Phone: 716-645-5357