Leave your stress behind: Discover and explore a myriad of techniques, resources and information proven to reduce your stress.
Stress getting you down? Faculty, staff, families and retirees can learn better ways to handle the pressure of everyday living at a free “Stress Less Retreat” on Wednesday, April 17, sponsored by the UB Employee Assistance Program. Continental Breakfast and Healthy Lunch will be provided. Guest Speakers to be announced at a later date. We will have Therapy Dogs, Massage Therapists, and an Aromatherapist there!
UB faculty, staff, their families and retirees
UB faculty and staff, please log in to UB EDGE to register. For assistance with UB EDGE, please email firstname.lastname@example.org or call 645-4459.
All others please email email@example.com or call 645-4461 to register. If you wish to keep your registration and attendance for this EAP class private from your manager and others at UB, please register with EAP directly via email firstname.lastname@example.org or call 645-4461.
|Date & Time||Location|
|April 17, 2019, 8:30 AM - TBD||Center for Tomorrow, North Campus|
Various experts in stress reduction techniques