Leave your stress behind: Discover and explore a myriad of
techniques, resources and information proven to reduce your
Spend a half day with us learning from keynote speaker Mary Jo
Parker on how to Eat Well to Live Well and from other stress
reduction experts. Sign up for Body and Mind Mini Spa sessions
including reflexology and aromatherapy ($10) and therapeutic
massage ($10/10 minutes). Your stress will melt away with a visit
to the therapy dogs. The day will also include stress-reducing
dance instruction and 30-minute yoga sessions and will end in a
free healthy lunch.
UB faculty, staff, their families and retirees
UB faculty and staff, please log in to UB EDGE to
register. For assistance with UB EDGE, please email email@example.com or call
All others please email firstname.lastname@example.org
or call 645-4461 to register.
Various experts in stress reduction techniques